000			01237nam a22002297a 4500
001			4979
003			FISKH
005			20241030111515.0
008			241030b cb ||||| |||| 00| 0 eng d
020			_a9781526361820
040			_aFISKH _beng _cFISKH _dFISKH
082			_a302.23
100			_aVincent, Vincent
245			_aTurn Off, Live On : _b 75 clever ways to switch offline, boost your confidence and unleash your creativity! / _cby Vincent Vincent
250			_aFirst published in 2019
260			_aWren & Rook : _bLondon ; _c2019.
300			_a159 pages : _billustrations ; _c19 cm .
520			_aDo you know someone who is addicted to their phone? Online life can be overwhelming - often leaving us feeling anxious or lacking in confidence. With 75 ways to switch offline, unleash your creativity, boost your brain cells and find your inner unicorn, this interactive journal is the ultimate remedy. Brimming with clever activities, mind-bending puzzles, life hacks and relaxation techniques, Turn Off, Live On will have you being more mindful, more confident and more you. So turn off the tech and start living in the here and now.
700			_aHorsley, Laura _eSenior Editor
942			_2ddc _cBK _n0
999			_c4979 _d4979