000 01162nam a22002537a 4500
001 4798
003 FISKH
005 20241014140719.0
008 241014b cb ||||| |||| 00| 0 eng d
020 _a9781407193144
040 _aFISKH
_beng
_cFISKH
_dFISKH
082 _a616.89
100 _aWilliamson, Anna
245 _aHow Not to Lose It: Mental Health - Sorted /
_cby Anna Williamson
260 _aLondon :
_bScholastic ;
_c2019.
300 _a176 pages :
_bcolor illustrations ;
_c22 cm .
505 _aR
520 _aThe go-to mental health guide for kids! Exam stress? Friendship issues? Panic attacks? How Not To Lose It will help you be the boss of all of this, and more. It's not just your body that should be fit and healthy -your mind needs to be, too! How Not To Lose It is the go-to guide for achieving a balanced mind and strong emotional well-being. Topics covered include anxiety, depression, relationships, phobias, bullying, peer pressure, self-esteem, and much more.
521 8 _a750
_bLexile estimate
521 8 _aR
_bRaz-Plus
650 _amental health
_vnon-fiction
942 _2ddc
_cBK
_n0
999 _c4798
_d4798