01160nam a22001937a 45000010005000000030006000050050017000110080041000280200018000690400029000870820011001161000021001272450134001482500028002822600035003103000045003455200540003907000036009304979FISKH20241030111515.0241030b        cb ||||| |||| 00| 0 eng d  a9781526361820  aFISKHbengcFISKHdFISKH  a302.23  aVincent, Vincent  aTurn Off, Live On : b 75 clever ways to switch offline, boost your confidence and unleash your creativity! /cby Vincent Vincent  aFirst published in 2019  aWren & Rook :bLondon ;c2019.  a159 pages : billustrations ; c19 cm .   aDo you know someone who is addicted to their phone? Online life can be overwhelming - often leaving us feeling anxious or lacking in confidence. With 75 ways to switch offline, unleash your creativity, boost your brain cells and find your inner unicorn, this interactive journal is the ultimate remedy. Brimming with clever activities, mind-bending puzzles, life hacks and relaxation techniques, Turn Off, Live On will have you being more mindful, more confident and more you. So turn off the tech and start living in the here and now.  aHorsley, Laura eSenior Editor