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  <titleInfo>
    <title>How Not to Lose It: Mental Health - Sorted</title>
  </titleInfo>
  <name type="personal">
    <namePart>Williamson, Anna</namePart>
    <role>
      <roleTerm authority="marcrelator" type="text">creator</roleTerm>
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    <place>
      <placeTerm type="text">London</placeTerm>
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    <publisher>Scholastic</publisher>
    <dateIssued>2019</dateIssued>
    <issuance>monographic</issuance>
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  <language>
    <languageTerm authority="iso639-2b" type="code">eng</languageTerm>
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  <physicalDescription>
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    <extent>176 pages :  color illustrations ; 22 cm . </extent>
  </physicalDescription>
  <abstract>The go-to mental health guide for kids! Exam stress? Friendship issues? Panic attacks? How Not To Lose It will help you be the boss of all of this, and more. It's not just your body that should be fit and healthy -your mind needs to be, too! How Not To Lose It is the go-to guide for achieving a balanced mind and strong emotional well-being. Topics covered include anxiety, depression, relationships, phobias, bullying, peer pressure, self-esteem, and much more.</abstract>
  <tableOfContents>R 
</tableOfContents>
  <targetAudience>750 
 Lexile estimate 
</targetAudience>
  <targetAudience>R 
 Raz-Plus 
</targetAudience>
  <note type="statement of responsibility">by Anna Williamson </note>
  <subject>
    <topic>mental health</topic>
    <topic>non-fiction</topic>
  </subject>
  <classification authority="ddc">616.89</classification>
  <identifier type="isbn">9781407193144</identifier>
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    <recordCreationDate encoding="marc">241014</recordCreationDate>
    <recordChangeDate encoding="iso8601">20241014140719.0</recordChangeDate>
    <recordIdentifier source="FISKH">4798</recordIdentifier>
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      <languageTerm authority="iso639-2b" type="code">eng</languageTerm>
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