01162nam a22002537a 4500 4798 FISKH 20241014140719.0 241014b cb ||||| |||| 00| 0 eng d 9781407193144 FISKH eng FISKH FISKH 616.89 Williamson, Anna How Not to Lose It: Mental Health - Sorted / by Anna Williamson London : Scholastic ; 2019. 176 pages : color illustrations ; 22 cm . R The go-to mental health guide for kids! Exam stress? Friendship issues? Panic attacks? How Not To Lose It will help you be the boss of all of this, and more. It's not just your body that should be fit and healthy -your mind needs to be, too! How Not To Lose It is the go-to guide for achieving a balanced mind and strong emotional well-being. Topics covered include anxiety, depression, relationships, phobias, bullying, peer pressure, self-esteem, and much more. 750 Lexile estimate R Raz-Plus mental health non-fiction ddc BK 0 4798 4798 0 0 ddc 0 0 NFIC 001 001 SNS 2024-10-14 2 WIL 616.89 FIS03076 2025-06-05 08:43:23 2025-04-25 2024-10-14 BK