01080nam a22002177a 45000010005000000030006000050050017000110080041000280200018000690400029000870820011001161000022001272450071001492600035002203000050002555050008003055200468003135210029007815210020008106500032008304798FISKH20241014140719.0241014b        cb ||||| |||| 00| 0 eng d  a9781407193144  aFISKHbengcFISKHdFISKH  a616.89  aWilliamson, Anna   aHow Not to Lose It: Mental Health - Sorted / cby Anna Williamson   aLondon : bScholastic ;c2019.  a176 pages : bcolor illustrations ;c22 cm .   aR 
  aThe go-to mental health guide for kids! Exam stress? Friendship issues? Panic attacks? How Not To Lose It will help you be the boss of all of this, and more. It's not just your body that should be fit and healthy -your mind needs to be, too! How Not To Lose It is the go-to guide for achieving a balanced mind and strong emotional well-being. Topics covered include anxiety, depression, relationships, phobias, bullying, peer pressure, self-esteem, and much more.8 a750 
bLexile estimate 
8 aR 
bRaz-Plus 
  amental healthvnon-fiction