How Not to Lose It: Mental Health - Sorted /
Williamson, Anna
How Not to Lose It: Mental Health - Sorted / by Anna Williamson - London : Scholastic ; 2019. - 176 pages : color illustrations ; 22 cm .
R
The go-to mental health guide for kids! Exam stress? Friendship issues? Panic attacks? How Not To Lose It will help you be the boss of all of this, and more. It's not just your body that should be fit and healthy -your mind needs to be, too! How Not To Lose It is the go-to guide for achieving a balanced mind and strong emotional well-being. Topics covered include anxiety, depression, relationships, phobias, bullying, peer pressure, self-esteem, and much more.
750
Lexile estimate
R
Raz-Plus
9781407193144
mental health--non-fiction
616.89
How Not to Lose It: Mental Health - Sorted / by Anna Williamson - London : Scholastic ; 2019. - 176 pages : color illustrations ; 22 cm .
R
The go-to mental health guide for kids! Exam stress? Friendship issues? Panic attacks? How Not To Lose It will help you be the boss of all of this, and more. It's not just your body that should be fit and healthy -your mind needs to be, too! How Not To Lose It is the go-to guide for achieving a balanced mind and strong emotional well-being. Topics covered include anxiety, depression, relationships, phobias, bullying, peer pressure, self-esteem, and much more.
750
Lexile estimate
R
Raz-Plus
9781407193144
mental health--non-fiction
616.89